As a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I specialize in helping clients heal from trauma and distressing life experiences in a way that is truly transformational. EMDR is more than just reducing symptoms—it’s a powerful, evidence-based therapy that supports the brain in reprocessing painful memories and making space for new, empowering beliefs.
Through guided bilateral stimulation, EMDR helps clients not only resolve past wounds but also install deeply affirming truths—like “I matter,” “I am good enough,” and “I am safe now.” These positive self-beliefs replace old patterns rooted in fear, shame, or self-doubt, leading to lasting change from the inside out.
EMDR International Association EMDRIA Website https://www.emdria.org/about-emdr-therapy/