I may not be there yet, but I am closer than I was yesterday.
If you’re feeling anxious, overwhelmed, or struggling with persistent thoughts that affect your sleep and well-being, you’re not alone — life’s transitions can be uncomfortable and challenging.
You are not your anxiety, disorder, or sensitivity — you are a whole person shaped by unique experiences and strengths.
I provide a safe, compassionate space to explore healthier ways of managing stress, navigating change, and practicing self-compassion.
Together, we can work toward your personal goals with mindfulness, acceptance, and a renewed sense of hope.
Meet Alli Glorioso
Here is a little bit of information about me. After spending nearly twenty years building a career in technology sales, sales training, and management roles with Fortune 500 companies in both Maryland and Florida, I made the decision to leave corporate life behind. Over time, I realized my passion was no longer in the corporate world, but in helping people navigate life’s challenges on a deeper, more personal level. This led me to pursue a new path as a licensed mental health counselor. In addition to being a therapist and coach, I am a funny, compassionate, positive energy source – A wife, friend, sister, daughter, yogi and parent to my Therapy Doodle, Aldo
Divorce, retirement, death, new career, empty nest, even buying or selling a house
EMDR uses guided eye movements to safely process traumatic memories, reduce distress, and build lasting resilience.
A space where you can bring your full self—without judgment or pressure. Whether you're navigating burnout, seeking personal growth, or working through trauma, I’m here to walk with you, not ahead of you.
You might be navigating issues and/or changes at work causing stress that affects your work performance, life at home, interpersonal relationships and your health.
