If you’re feeling anxious, overwhelmed, or struggling with persistent thoughts that affect your sleep and well-being, you’re not alone — life’s transitions can be uncomfortable and challenging.
You are not your anxiety, disorder, or sensitivity — you are a whole person shaped by unique experiences and strengths.
I provide a safe, compassionate space to explore healthier ways of managing stress, navigating change, and practicing self-compassion.
Together, we can work toward your personal goals with mindfulness, acceptance, and a renewed sense of hope.
Meet Alli Glorioso
Here is a little bit of information about me. After twenty years of working in technology sales, sales training and management positions for Fortune 500 companies, in Maryland and Florida, I left corporate life to become a licensed mental health counselor. I am now called to work with other therapists and helping professionals cope with burnout, compassion fatigue and other career related issues. In addition to being a licensed therapist and certified coach, I am a funny, compassionate, positive energy source – A wife, friend, sister, daughter, yogi and parent to my therapy support poodle, Aldo.
